The classic version of steak is easy to prepare and it is very tasty dish. It also brings many carbohydrates to your body.Ingredients:
1x slice of beef
2x tablespoon of oil (sunflower oil is the best)
2x tablespoon of spice mix (1/4 salt, 1/2 pepper, 1/4 chillies)
1x saucepan
Instructions:
01. Knock the steak by joints, but softly!
02. Put the spice onto the steak (thin layer).
03. Put the oil into the saucepan.
04. Heat the saucepan about one minute in full flame (full power).
05. Put the spiced steak into the saucepan.
06. Fry from both sides till the steak is lightly brown.
Enjoy your steak!
(photo by David Benbennick)